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Why New Yearā€™s Resolutions Donā€™t Stick

Why do about 80 percent of new yearā€™s resolutions get abandoned every February? ā€œMaking a resolution is like making a wish; without a plan of action to make it come to fruition, your resolution is simply wishful thinking,ā€ says Joyce Marter, licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for … Read more

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Why Monday is the Best Day for Making a Fresh Start

Many of us like to use the weekend to unplug and relax, and ideally, that means that when Monday rolls around, weā€™re refreshed and revitalized. ā€œJust like rebooting your computer improves its operating functionality, taking time for self-care and wellness will give you renewed energy to create positive changes in your life, including financially,ā€ Joyce … Read more

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How To Do a Holiday Gift Exchange on a Budget

When it comes to setting a budget for the gift exchange, Joyce Marter, a licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, recommended sending the group an anonymous poll via text or email. ā€œWith an anonymous survey, people can respond privately and you can make a … Read more

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A Guide to Coping With Debt and Financial Stress

You can feel hopeless about improving your situation if you keep telling yourself that your problems are too big or that you canā€™t handle them on your own. ā€œOur ego is our mindā€™s understanding of ourselves, and debt can cause us to feel unworthy,ā€ explains Joyce Marter, a licensed psychotherapist and author of The Financial … Read more

Featured on Psychology Today

Psychology Today: Are Your Motherā€™s Money Beliefs Making You Buy Ugly Shoes?

After trying to address her thoughts and feelings about money in therapy for a few weeks, my client Jasmine came into session excited to share her new revelation. ā€œMy motherā€™s relationship with money is making me buy ugly shoes!!ā€ ā€œHow?ā€ I asked curiously, with a smile. Jasmine replied, ā€œMomā€™s always been so cheap. She drilled … Read more

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5 Ways to Tell If a Deal is Saving You Money

A good sale can be hard to resist. Don’t you love it when one of your friends compliments your outfit and you get to say, “Thanks, it was on sale”? But before you go crazy at the next BOGO sale at Bath & Body Works (been there), you might want to make sure you’re actually … Read more

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