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For couples who don’t like to discuss money with each other, tax season can sting. They may uncover secrets and expose wounds that threaten to stoke conflict. Older couples are especially prone to argue over money at tax time. That’s particularly true for those in second (or third) marriages with dependents and blended families.

I have gained and lost the same 25 pounds several times in my adulthood (not including my pregnancies.) Each time, the change in weight occurred when I was feeling out of control in my life. Interestingly, my financial behaviors mimicked my food behaviors.

A new study by Empower found that 62% of Americans say money conversations make them uncomfortable. This silence comes at a cost—fueling stress, conflict and even eroding relationships.

More than 70% of workers fear AI disruption. This guide shares seven ways leaders can ease anxiety, build trust and support teams through the transition. This past winter, a project manager at a mid-size marketing firm found out her company would soon be using AI to automate reporting tasks. No one said much. Just a … Read more

During these times of economic uncertainty, it is common for people to experience scarcity mindset, financial anxiety and limiting money beliefs. Oftentimes, these negative thoughts are rooted in our money story—a narrative we tell ourselves formed by childhood and prior life experiences, family beliefs, culture, societal messages and financial trauma (including intergenerational financial trauma).

Tears streamed down my face as I looked into the eyes of my CPA. Although my therapy practice was generating over $2 million in annual revenue, low profit margins and poor financial boundaries had pushed me into a serious cash flow crisis. I was in deep financial distress and standing at the edge of closing … Read more

Some people believe that the more money they make, the easier it will be to indulge in the habits that bring them happiness. While earning more money can help people live certain lifestyles, it doesn’t guarantee that you’ll be living this wealthy lifestyle, or that you’ll even be able to live a stable one, too. … Read more

The rising cost of living, fears of a recession, and persistent economic instability have left many people feeling financially overwhelmed—and for some, even emotionally paralyzed. The stressors don’t just impact budgets; they can deeply affect mental and physical health. If you find yourself ruminating over money decisions, avoiding bills, or reliving past financial hardships, you … Read more

Emotional maturity isn’t just about how someone handles conflict or communicates with others — it’s also reflected in the space they live in. While it often shows up in relationships, habits, and behavior, there are also subtle signs around the house that can reveal a person’s level of emotional growth. From unfinished chores to impulse … Read more

Even if it seems unsuspecting, many people overspend and lean into impulsive financial decisions when they’re feeling emotionally unsettled. Like psychotherapist Joyce Marter suggests, these kinds of people allow their emotions and internal mental state to guide their spending, even when it goes against their budget or financial goals.