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Schools aren’t going to teach us how to think about our money, so our parents influence on our financial values is just about all we have. The way people are raised has a major impact on their money mindset. More often than not, kids adopt their parents’ attitude toward money, which carries over into their … Read more

What’s the best thing someone could say to you right now? All too often, we take the people we love the most for granted: our lovers, family members, and close friends. We forget the enormous power of our presence and words. Make a conscience choice to nurture your relationships with verbal communications of love. Be kind and … Read more

Women no longer have to choose between career success, financial stability, fulfilling relationships, and well-being. The Sass, Cash, and Class Conference on April 5, 2025, in Denver, CO, proves that women CAN have it all…

Embracing disrespect, even from the people we love, compromises our emotional health, self-esteem, and overall well-being. Setting boundaries and walking away from situations where we are not respected is essential for our personal growth and peace of mind.

Debt doesn’t just hurt your wallet – it affects your mental and physical well-being. 86% of people report that financial struggles worsen their mental health, creating a cycle of stress, anxiety, and depression.

For me, each and every one of these collages is a little glimmer, a moment where I got to sit down with my glue stick and my papers and make art. Even when everything feels a bit too much, I love that. I share them here in the hopes that you will feel or notice … Read more

The holiday season, with its gatherings and celebrations, can bring joy—but for those with social anxiety, it can feel overwhelming. From the pressure to socialize to navigating conversations, the festive period can amplify stress. However, with the right strategies, you can manage such challenges and find joy in connection.

Let Go of Perfection and Find True Joy this Holiday Season Key points The holiday season often promises joy, connection, and warmth. Yet, for many, it becomes a stressful period marked by the relentless pursuit of perfection. From meticulously curated decorations to hosting flawless gatherings, the weight of expectations can overshadow the season’s essence. Let’s unpack how … Read more

Holiday Sleep Struggles: Tips for Resting Well During the Festive Season Key points The holidays are a time of joy, connection, and celebration, but they can also wreak havoc on sleep. Between late-night gatherings, the stress of hosting, and the disruptions of travel, many find themselves struggling to get the rest they need. Let’s explore … Read more

Getting consistent and quality sleep is necessary for your mind and body to recharge. Sleep deprivation can affect your physical and mental well-being and it may even hurt your career and finances in the long run.