On this episode, Dr. Will and I chat about my work and how our relationship with money informs our financial decisions. Read the full article here.

Pregnancy journals can be kept for yourself as a private sounding board, a vehicle for you to process your thoughts and feelings. This allows you to keep the narrative honest…

Deciding to keep a pregnancy journal is entirely a personal decision. There are many positives, but expectant mothers already have a lot on their plate, so only choose to keep…

‘Learning how to talk about finances with your partner is a critical aspect of protecting your relationship. It’s important to become aware of your own psychology of money and understand…

Money anxiety, also known as financial anxiety, is a type of anxiety that is triggered by financial stress. It can be extremely challenging and have a lasting impact on a…

Are you dealing with petty gossip and negative comments from people in the office? The good news is that there are strategies to handle a backstabbing situation that reduces its…

Financial trauma refers to the emotional, cognitive, relational, and physical symptoms triggered by significant financial stressors. These stressors can include poverty, homelessness, food insecurity, and unemployment, which can have a…

Financial health goes beyond numbers or how much money you have: it includes your relationships, decisions, and behaviors. Your physical and mental state and the factors present in your environment,…

Key Takeaways: People with psychopathic traits can thrive in leadership positions. So it’s easy to see why people often ask, “How can I tell if my boss is a psychopath?”…