Joyce Marter 
“Many psych experts say that we are all born with an innate hint of creativity. But as we grow older, things like our practical jobs, fear of rejection and other grownup matters place a lid on our creativity. However, studies show that indulging in our deep-seated creativity afterhours can actually open up a floodgate of newfound … Read more
“Many of us have a hard time experiencing sadness. We ignore it, hoping it’ll go away. Or we stuff it down with unhealthy habits. ‘Sadness hurts!’ said Polly Campbell, author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People. ‘Studies show it can even cause physical pain and heartache.’ Sadness also is a vulnerable feeling, said psychotherapist Joyce … Read more
Joyce Marter recently wrote a blog for Huffington Post on 21 ways to let go and free yourself. Below is an excerpt from the blog: “Therapists, coaches and yoga instructors love to tell us, “Just let go!” Sounds divine, yet ambiguous… What exactly is involved in the process of letting go?” You can read the … Read more
“Being judgmental can be a good thing. Our judgment is a survival skill, according to psychotherapist Joyce Marter, LCPC. It helps us stay out of danger. For instance, you use good judgment when you don’t give your phone number to a man who’s ‘separated’ from his ‘crazy’ wife, or invest money in a hot new business … Read more
“Therapy can seem like a mystery. What do you talk about? Can you really be honest? How do you know if you’re getting better? Before you even walk through the door, you also may have certain preconceived notions, which can stifle your progress: Being a good client means being polite and rarely asking questions. Being a good … Read more
“What many of us know about therapy often comes from television and films, which typically provide an inaccurate picture — or really a caricature of the process. So naturally many myths and misconceptions abound. The problem is that these views can interfere with the therapeutic process or stop people from seeking professional counseling in the first place. Below, clinicians reveal the … Read more
“‘Empathy is truly the heart of the relationship,’ said Carin Goldstein, a licensed marriage and family therapist. ‘Without it, the relationship will struggle to survive.’ That’s because empathy requires compassion. And, without compassion, couples can’t develop a bond. ‘[A] bond is like glue: If there is no glue then everything falls apart.’ Psychotherapist Cindy Sigal, AMFT, … Read more
“Sometimes, just reading a few words of wisdom or support can help to soothe us and give us clarity. Reading certain books can move us into a kinder space. It can inspire and empower us. Or it can just make us smile — which is a gift when you haven’t felt good all day, and … Read more
“Sooo, you’ve been together for seven years; when are you finally going to get engaged? How come you two aren’t having kids yet? You know it’s harder to get pregnant as you age. For instance, my cousin, Tina… Do you really think you should eat that? People say the darnedest things, don’t they? Maybe you, too, have … Read more
“A common reason people give for not seeking therapy is that, well, it’s basically like talking to a friend – except you don’t have to pay your friend to listen to you. However, seeing a therapist is very different from having a heart-to-heart with a loved one. ‘I love the cathartic feeling of having a deep conversation … Read more
Joyce Marter, LCPC is a renowned psychotherapist, entrepreneur, national speaker, author, and media contributor who takes great pride and pleasure in empowering others to reach their full potential. From speaking engagements to webinars to coaching and consulting and more, Joyce can guide and support you in achieving greater personal and professional prosperity.
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