Huffington Post Blog: Find Bliss By Going Inward

“Many people come into therapy wanting the perfect job, relationship, body or lifestyle that they believe will bring them happiness. This is a normal response to living in a consumer-based culture that tells us we need these things. However, when we look to externals to measure our worth, enough is never enough. This is because … Read more


Huffington Post Blog: 8 Life Lessons From My Eight-Year-Old

“Oh, the powerful wisdom that comes from the mouths of babes… If we pay attention, children can remind us of the important aspects of life that many of us have forgotten. I had the honor of spending some quality time alone with my 8-year-old daughter, Claudia, today. The following are the life lessons of which … Read more

Young cheerful woman laughing while chatting with friend

Huffington Post Blog: How Laughter Can Heal The Heart And Soul

“To me, laughter is a non-sexual orgasm. My mind, body and spirit are tickled, sending waves of euphoria that reverberate throughout me. All that is negative is converted into positive waves of light and love. I greatly value the healing and connecting properties of laughter. Every so often (and twice last night,) I’ve been awoken … Read more

Huffington Post Blog: How To Get Out Of A Bad Mood: 12 Tips

“Large and rapidly moving, ominous clouds of negativity roll into my mind, infuse my thoughts and deeply darken my mood. As I exhale, I feel the irritability fume from my nostrils like fiery smoke from a dragon’s. As I bristle with defensiveness and hostility, I feel the energetic spikes of anger jet from my spine, … Read more


Yahoo News Picks Up Huffington Post Blog: Self-Love: 10 Keys

Joyce Marter wrote a Huffington Post blog that was picked up by Yahoo News on 10 keys for self-love.  Below is an excerpt from the blog:  “Healthy self-love is the balance between low self-esteem (a lack of self-love) and grandiosity (inflated, false self-love that is actually an overcompensation for a lack of true self-love).” You … Read more

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