Huffington Post Blog: How Laughter Can Heal The Heart And Soul

“To me, laughter is a non-sexual orgasm. My mind, body and spirit are tickled, sending waves of euphoria that reverberate throughout me. All that is negative is converted into positive waves of light and love. I greatly value the healing and connecting properties of laughter.

Every so often (and twice last night,) I’ve been awoken in the middle of the night by the sound of my 8-year-old daughter, Claudia, laughing in her sleep. It’s not merely a chuckle or a giggle that wakes me from my slumber, but a rolling belly-laugh that fills our previously silent home. My heart swells with love for Claudia, expanding even more as I wonder about the joy she is experiencing in her dreams. There are no words to adequately describe the bliss that ignites my spirit when I hear this magical, nighttime laughter.”

Read the full article here