Emotional Health – Express Anger – with Joyce Marter
It was wonderful to have a conversation with my friend Nadine Kelly, M.D. about how expressing anger can be done in a healthy way, and the benefits of doing so.
It was wonderful to have a conversation with my friend Nadine Kelly, M.D. about how expressing anger can be done in a healthy way, and the benefits of doing so.
Too often we fall into spending habits that send us down a slippery slope towards crippling credit card bills and debt, especially when we frame situations as “emergencies.” Reevaluate your money mantras with this advice featured on Health.com.”
If you or a loved one are still struggling in the face of the COVID-19 pandemic, you’re not alone. Everyone responds to life events and traumas differently and acknowledging why is important. It was a pleasure to contribute to this timely piece for Healthline. Read more here.
Making small adjustments each day can help you improve your life during this challenging time. To learn the secrets to living a beautiful life, read the full article here.
There are many concerns that come with being an essential worker during this unprecedented time of challenge. Learn about the mental health implications for essential workers here.
Having a loved one who is an essential worker is extremely stressful during this unprecedented pandemic. To learn some resilience tips, read the full article here.
We are all dealing with the pandemic and subsequent stress and anxiety. To learn how to cope, read the full article here.
Looking for some good ways to apply the love languages to caring for yourself? Check out this helpful articleĀ here.
Would you like to know how to better communicate your love and care for others? Honored for my blog to be reposted in this article. To read it, click here.
Joyce Marter is honored to be quoted in this piece all the way from the Republic of Tanzania, Africa. To read the full article, click here.