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Huffington Post Blog: 9 Ways To Beat The Sunday Night Blues


Joyce Marter recently wrote a Huffington Post blog on 9 ways to beat the Sunday night blues. Below is an excerpt from the blog:

“In my practice, it is extremely common for people to report experiencing a spike in anxiety and depressive symptoms on Sundays. After nearly 20 years of practicing as a psychotherapist, I recommend the following.”

You can read the full blog here

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