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Mindset Fix Resources

Joyce Marter Inspires Global Audiences

Articles and Insights from Joyce Marter are often translated into multiple languages and shared by media outlets around the world.

1.2 Billion

People Reached Worldwide Every Year


Joyce Marter Quoted In Psych Central Article: What You Didn’t Know About Therapy

“Therapy is highly misunderstood. That’s due to several key reasons. For starters, therapy is conducted behind closed doors, which makes it harder to fully and accurately capture. Clients don’t commonly discuss their sessions with others. Sadly, the stigma of seeking therapy prevents many people from sharing their experiences. ‘The ‘you must be crazy if you’re in therapy’ ...

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Joyce Marter Quoted In Psych Central Article: Tips On Tolerating Uncertainty

“You’ve probably heard some version of the phrase: The only thing certain in life is uncertainty. The fact that life is filled with surprises, unexpected events and change – a whole lot of it – isn’t necessarily a bad thing. It’s simply reality. It’s just how life works. And it helps us grow. ‘Life challenges ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: Why I Do What I Do

“This month in our regular series, where therapists share a sneak peek of their personal and professional lives, we wanted to know what motivates clinicians to do what they do. Why did they pick this field? Why do they conduct therapy? Being a therapist is hard work. It’s emotionally exhausting. It’s challenging. It involves helping ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: How I Manage Murky Moods

“Everyone gets into a bad mood. Everyone has a bad day. Or two. And everyone has a hard time figuring out how to cope with it from time to time. Even therapists. ‘In the past when I was in a bad mood, I would compulsively work at pleasing others, hoping this would help me feel ...

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Joyce Marter Quoted In Psych Central Article: Summer Reading: 20 Mental Health Books That Can Change Your Life

“The summer, a season known for slowing down, is the perfect time for catching up on the books collecting dust on your nightstand and getting a few new reads. To celebrate the official start of summer — and to give you some ideas — we asked several therapists to share the books that’ve been especially ...

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Joyce Marter Quoted In Psych Central Article: 3 Relationship Pitfalls When Entering Parenthood & Pointers To Help

“Couples are often surprised just how much a baby changes their relationship and their lives. In fact, ‘A baby will change virtually every component of your life: physical, sexual, emotional, psychological, relational, social, financial, logistical and spiritual,’ according to Joyce Marter, LCPC, psychotherapist and owner of Urban Balance, LLC, which offers a Pre & Post Baby ...

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Joyce Marter Quoted In Psych Central Article: 5 Tips To Increase Your Assertiveness

“‘Assertiveness involves advocating for yourself in a way that is positive and proactive,’ said Joyce Marter, LCPC, psychotherapist and owner of Urban Balance, LLC. It also means being clear, direct and honest, she said. For instance, if you’re upset with your boss over your performance review, you’re able to express your opinion in a diplomatic and ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: 11 Myths About Therapy

“In past pieces in the “Therapists Spill” series, clinicians have shared everything from why they love their work to how to lead a meaningful life. This month clinicians reveal the myths and misunderstandings that still persist about going to therapy.” Read the full article here

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Joyce Marter Quoted In Psych Central Article: 5 Ideas For Boosting Your Body Image

“It takes continuous practice to maintain a positive body image. Think of it as a skill that needs attention and sharpening. And that’s a great thing. It means that you can lift a low body image at any time. While it’s not easy, there are practical, concrete ways you can improve how you see your ...

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Joyce Marter Quoted In Psych Central Article: Mental Health Month: 9 Myths About Mental Illness & Therapy

“Even in today’s advanced world, there’s still much misunderstanding and stigma surrounding mental illness. Many of us are quick to dismiss people with mental illness as inferior or less than or wonder why they can’t just snap out of it. Many of us also rarely believe that mental illness merits the same understanding and compassion ...

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