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Mindset Fix Resources

Joyce Marter Inspires Global Audiences

Articles and Insights from Joyce Marter are often translated into multiple languages and shared by media outlets around the world.

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: The Best Ways To Shrink Stress & Anxiety

“Stress is a reality for all of us. But it doesn’t have to lead to overwhelm. There are many ways to reduce the amount of stress in your life — and to revise how you react to it. Below, four clinicians share their best tips for shrinking stress and anxiety. 1. Exercise. ‘Do anything that allows ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: The Moment I Realized I Am Enough

“Many of us feel like we have to earn our self-worth. Maybe we need to net a hefty paycheck. Maybe we need to have a pricey home. Maybe we need to get a prestigious promotion. Maybe we need to make straight As. Maybe we need to lose 20 pounds in order to finally realize that ...

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Joyce Marter Featured In Psych Central Article: Clinicians On The Couch: 10 Questions With Therapist Joyce Marter

“Every month we feature a different clinician, who gives us a snippet into their work and life. They reveal everything from what they love about being a therapist to the biggest challenge for both their clients and themselves to how they personally cope with stress. This month we had the pleasure of chatting with Joyce ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: My Mental Health Hero

In honor of World Mental Health Day today, Joyce Marter reveals the heroes who have influenced her work and life. “The mental health field is filled with heroes. Whether researchers, authors, actors, coaches or clinicians, these individuals help others lead more fulfilling, less stress-soaked lives. They help shrink the lingering stigma of mental illness. They ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: 12 Ways To Accept Yourself

“For many people self-acceptance is hard to come by on a good day. It’s tenuous, a glass with tiny cracks, at best. On a bad day, when you’ve made a mistake or two, don’t like how you look or feel absolutely miserable, your self-acceptance is in shards. Fortunately, self-acceptance is something we can nurture. Look ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: The Hardest Part About Therapy

UB owner, Joyce Marter weighs in on some of the challenges therapists face in recent PsychCentral “Therapists Spill” series. “Our ‘Therapists Spill’ series takes a behind-the-scenes look at clinicians’ personal and professional lives. Therapists have spilled everything from their life mottos to why they love their jobs to the best advice they’ve received on conducting therapy and ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: How Being A Clinician Changed My Life

UB founder, Joyce Marter, LCPC weighs in on how becoming a therapist has affected her personal life in recent Therapists Spill section of PsychCentral. “Some professions have the power to change lives. For me being a writer has had a pivotal effect on every part of my life. Being a writer has helped me express my creativity and ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: The Books That Changed My Life

UB owner, Joyce Marter, LCPC weighs in on the books that influenced her to become a therapist in recent PsychCentral Therapists Spill segment. “Books are getaways to far-off places you might never get to visit. Books are lessons you really needed to learn. Books are hammocks, letting you refresh and rejuvenate while the wind brushes your ...

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Joyce Marter Quoted In Psych Central Article: Therapists Spill: What I Do When A Client Is Stuck

UB owner, Joyce Marter offers advice and tips to mental health professionals about what to do and consider when a client gets “stuck” in recent PsychCentral article. “It’s common for clients to get stuck in therapy. Sometimes a client stops progressing. Other times a client starts backsliding. Fortunately, clinicians have various effective ways of navigating stuck ...

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Joyce Marter Featured In Psych Central Article: My Definition Of Success

“In the fall, clinician Joyce Marter and her husband hosted their friends for a dinner party at their Chicago home. Among the couples — all in their 40s with school-aged kids — conversation turned to the adventures of parenting and the tricky stage of adolescence. This sparked a dialogue about how they gauge success. Marter’s knee-jerk reaction ...

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