Resources
Mindset Fix Resources
Joyce Marter, LCPC, CSP Inspires Global Audiences
Articles and Insights from Joyce Marter are often translated into multiple languages and shared by media outlets around the world.
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Seven Ways to Curb Procrastination
When we intentionally put off doing something that should be done, it’s called procrastination. Maybe it’s studying for a test, going to the doctor, or figuring out your taxes. At one time or another, we’ve procrastinated about something. But when procrastination starts creeping into too many aspects of our lives, it’s time to do something ...
Feeling Stuck? How to Remove Those Roadblocks
Difficult times or life challenges can have you feeling like you’ve lost your sense of direction. From not getting enough rest to facing an unprecedented pandemic, burnout can make you feel stuck and unsure where to turn. “Virtually all of us are experiencing this as a result of the pandemic, which is a global trauma,” ...
Emotionally Immature Parents: Signs and How to Cope
Emotional maturity and emotional intelligence involve self-awareness, empathy, and emotional self-regulation as well as conscious communication, collaboration, creative problem solving, and effective conflict resolution. When we work on ourselves through self-reflective practices such as psychotherapy or counseling, spiritual exploration, or self-help programs, we develop emotional maturity and emotional intelligence. Emotional maturity is a critical component ...
How To Approach Budget Differences for Family Gift Exchanges
You need to stick to a budget, but you’re feeling pressured to spend above your means, because your family goes all out. Joyce Marter, LCPC, a licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, said it’s important to address this issue before the holidays. “Being proactive prevents problems ...
Expert Secrets Revealed Podcast
Joyce Marter is a licensed psychotherapist with 25 years of experience and entrepreneur who founded and successfully sold Urban Balance, a national outpatient mental health company in the U.S. Marter is an adjunct professor at Northwestern University, an international speaker, blogger for Psychology Today, and mental health thought leader specializing in the psychology of money.
Episode 10: Financial Fitness Joyce Marter (VIDEO)
Joyce Marter is a licensed psychotherapist with 25 years of experience and entrepreneur who founded and successfully sold Urban Balance, a national outpatient mental health company in the U.S. Marter is an adjunct professor at Northwestern University, an international speaker, blogger for Psychology Today, and a mental health thought leader specializing in the psychology of ...
How to Stop Procrastinating
Yet Joyce Marter, LCPC, licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, points to some tell-tale behaviors of chronic procrastinators:• perpetually feeling like you’re behind and often disappointing others• having people in your life frustrated with you—which can lead to repeated job or relationships losses• becoming ...
How to Manage Anger Resulting from Financial Stress
A new study in the Journal of Family and Economic Issues links debt to low well-being, marital stress, alcohol abuse, and anger. Poorly managed anger can wreak havoc in relationships at home and at work. Read the full article here.
How To Do a Holiday Gift Exchange on a Budget
When it comes to setting a budget for the gift exchange, Joyce Marter, a licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, recommended sending the group an anonymous poll via text or email. “With an anonymous survey, people can respond privately and you can make a ...
A Guide to Coping With Debt and Financial Stress
You can feel hopeless about improving your situation if you keep telling yourself that your problems are too big or that you can’t handle them on your own. “Our ego is our mind’s understanding of ourselves, and debt can cause us to feel unworthy,” explains Joyce Marter, a licensed psychotherapist and author of The Financial ...
