Resources
Mindset Fix Resources
Joyce Marter, LCPC, CSP Inspires Global Audiences
Articles and Insights from Joyce Marter are often translated into multiple languages and shared by media outlets around the world.
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Feeling Financially Stressed? You’re Not Alone
If money woes have you worried, you’re not alone. The pandemic has created very real, persistent financial challenges for many of us. In the U.S., research shows that 77 percent of households felt anxious about their finances in 2021, a more than 20 percent increase from 2018. For meQ users, 54 percent of our worldwide ...
How to Build Your Mental Wealth
Money doesn’t buy happiness… but mental health and finances are so tightly woven they may as well be part of the same cloth. Financial uncertainty is one of the biggest stressors in our lives today, but overcoming most of our financial woes often comes down to one thing: mindset. Joyce Marter was a recent guest ...
13 Tips for Transitioning Back to the Office
There’s no doubt the pandemic has changed the way we work and live. Many people who have never worked from home found themselves learning to adapt to the “new normal” of not being in the office. That took tremendous adjusting. Today, many employers are requiring employees to go back to their office part-time or full-time. ...
A Conversation on Mental Health
It is no secret that the events of the last two years have taken a toll on us physically, mentally, and emotionally. If you are feeling overwhelmed by the prospect of starting another year in the midst of global uncertainty – you are not alone. Aligned Modern Health’s nationally recognized Director of Acupuncture, Dr. Lamya ...
How to Manage Financial Stress by Being a Mindful Mom
The transition to motherhood creates change in every aspect of your life: emotionally, physically, professionally, relationally, logistically, spiritually, and financially. If there’s anything I’ve learned as a therapist for over 25 years, it’s that change is stressful for each of us. And if there’s anything I’ve learned as a mom for nearly 20, motherhood brings ...
Why New Year’s Resolutions Don’t Stick
Why do about 80 percent of new year’s resolutions get abandoned every February? “Making a resolution is like making a wish; without a plan of action to make it come to fruition, your resolution is simply wishful thinking,” says Joyce Marter, licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for ...
Money Matters with Joyce Marter
Many of us attach our worth to our financial status instead of realizing that we are innately worthy and deserving. Joyce Marter recently joined the Mom SLOW DOWN! podcast to discuss all things mindset, self worth, and mental wealth. Tune in to hear how Joyce discovered that, as clients progressed in therapy, they started making ...
How to Teach Your Kids to Delay Gratification and Why It Matters
If you want your kids to be financially successful later in life, you may want to teach them delayed gratification. Joyce Marter was recently interviewed about the benefits of delayed gratification and why it matters. Delayed gratification is “the ability to resist the urge for an immediate, smaller reward in pursuit of a greater reward ...
Why Monday is the Best Day for Making a Fresh Start
Many of us like to use the weekend to unplug and relax, and ideally, that means that when Monday rolls around, we’re refreshed and revitalized. “Just like rebooting your computer improves its operating functionality, taking time for self-care and wellness will give you renewed energy to create positive changes in your life, including financially,” Joyce ...
7 Ways to Ask for Emotional Support
Why is being part of an emotional support network crucial for your well-being and how can providing emotional support be just as critical as receiving it? Joyce Marter was recently interviewed on Health Matters with Daniel Martin of Psychology Today Singapore. Read the full article here.
