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Checking on Your Mental Health Can Change the Way You Spend Your Money

In my therapeutic practice, Iā€™ve seen depression result in lower productivity and lost wages. When it comes to spending, Iā€™ve also witnessed clients rack up debt during manic episodes before they were properly diagnosed and treated for bipolar disorder. One woman bought a horse, a car and a boat in one weekend ā€” none of … Read more

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7 Ways to Ask for Emotional Support

As a nation, our mental health is suffering. The pandemic has brought to the surface both new stressors or highlighted underlying concerns. In my therapeutic practice, Iā€™ve been conducting several corporate webinars per week on promoting mental health, reaching tens of thousands of participants. In my anonymous polling, attendees in different industries across the country … Read more

Featured on Psychology Today

Seven Ways to Curb Procrastination

When we intentionally put off doing something that should be done, itā€™s called procrastination. Maybe itā€™s studying for a test, going to the doctor, or figuring out your taxes. At one time or another, weā€™ve procrastinated about something. But when procrastination starts creeping into too many aspects of our lives, itā€™s time to do something … Read more

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Feeling Stuck? How to Remove Those Roadblocks

Difficult times or life challenges can have you feeling like youā€™ve lost your sense of direction. From not getting enough rest to facing an unprecedented pandemic, burnout can make you feel stuck and unsure where to turn. ā€œVirtually all of us are experiencing this as a result of the pandemic, which is a global trauma,ā€ … Read more

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Emotionally Immature Parents: Signs and How to Cope

Emotional maturity and emotional intelligence involve self-awareness, empathy, and emotional self-regulation as well as conscious communication, collaboration, creative problem solving, and effective conflict resolution. When we work on ourselves through self-reflective practices such as psychotherapy or counseling, spiritual exploration, or self-help programs, we develop emotional maturity and emotional intelligence. Emotional maturity is a critical component … Read more

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How to Stop Procrastinating

Yet Joyce Marter, LCPC, licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, points to some tell-tale behaviors of chronic procrastinators:ā€¢ perpetually feeling like youā€™re behind and often disappointing othersā€¢ having people in your life frustrated with youā€”which can lead to repeated job or relationships lossesā€¢ becoming … Read more

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Welcome Prosperity

Life is full of ups and downs, but which do we tend to put the most emphasis on? While it can hard to be upbeat about everything, having a positive mindset can make a big difference in life, despite whatever the circumstances may be. If you find yourself constantly seeing the negatives in each situation, … Read more

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What Are the Types of Endorphins? And Other Facts About These Feel-Good Chemicals

But what about when doubt creeps in? Psychotherapist Joyce Marter, LCPC, author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, says questioning whether you’re doing it right is completely normal. They sharpen memory, mental acuity, and concentration.ā€œDifficulty thinking or making decisions can be a common symptom of many mental health … Read more

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Consider This Program with Joe Clark, CFP and Special Guest Joyce Marter, LCPC. (AUDIO)

Special guest Joyce Marter, LCPC is a renowned psychotherapist, entrepreneur, national speaker, author, and media contributor who takes great pride pleasure in empowering others to reach their full potential. From speaking engagements to webinars to coaching and consulting and more, Joyce can guide and support you in achieving greater personal and professional prosperity. Build Your … Read more

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