Episode #67 “Learn How to Build Mental Wealth”
Mental Health
Episode #67 “Learn How to Build Mental Wealth”
Joyce Marter, a psychotherapist entrepreneur, author, and speaker who has helped millions take control and lead abundant and joyful lives. Joyce has been a Licensed Clinical Professional Counselor since 1998…
Checking on Your Mental Health Can Change the Way You Spend Your Money
In my therapeutic practice, I’ve seen depression result in lower productivity and lost wages. When it comes to spending, I’ve also witnessed clients rack up debt during manic episodes before…
7 Ways to Ask for Emotional Support
As a nation, our mental health is suffering. The pandemic has brought to the surface both new stressors or highlighted underlying concerns. In my therapeutic practice, I’ve been conducting several…
Seven Ways to Curb Procrastination
When we intentionally put off doing something that should be done, it’s called procrastination. Maybe it’s studying for a test, going to the doctor, or figuring out your taxes. At…
Feeling Stuck? How to Remove Those Roadblocks
Difficult times or life challenges can have you feeling like you’ve lost your sense of direction. From not getting enough rest to facing an unprecedented pandemic, burnout can make you…
Emotionally Immature Parents: Signs and How to Cope
Emotional maturity and emotional intelligence involve self-awareness, empathy, and emotional self-regulation as well as conscious communication, collaboration, creative problem solving, and effective conflict resolution. When we work on ourselves through…
How to Stop Procrastinating
Yet Joyce Marter, LCPC, licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, points to some tell-tale behaviors of chronic procrastinators:• perpetually…
Welcome Prosperity
Life is full of ups and downs, but which do we tend to put the most emphasis on? While it can hard to be upbeat about everything, having a positive…
When Someone Is Having a Panic Attack, It Can Be Hard to Know How to Help—Start With These 10 Phrases
“I’m here for you. Tell me what you need.” This statement lets the person know you care and will be there for them. “Rather than assuming what they might want…
What Are the Types of Endorphins? And Other Facts About These Feel-Good Chemicals
But what about when doubt creeps in? Psychotherapist Joyce Marter, LCPC, author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, says questioning whether you’re doing…