Impact-Your-Finances

Featured on Psychology Today: 10 Ways Stress Can Negatively Impact Your Finances

It’s no secret that living with stress impacts your physical and mental health and general well-being. In fact, 73 percent of Americans experience psychological symptoms caused by stress, and 48 percent feel their stress has increased over the past five years.1 But did you know that stress can also impact your bottom line? How? Stress can cause a dent … Read more

6-Ways-to-Recover-From-Pandemic-Induced-Financial-Anxiety

Featured on Psychology Today: 6 Ways to Recover From Pandemic-Induced Financial Anxiety

The pandemic has caused a global mental health and financial crisis. Even before the pandemic, 23 percent of adults and 36 percent of millennials experienced financial stress at levels that qualify for a diagnosis of post-traumatic stress disorder (PTSD).1 Not having enough money keeps our physiology amped up nearly all the time. Without the chance to recover, long-term stress … Read more

Overwork-And-Burnout

NPR (Burnout): Overwork And Burnout Are Killing Us (AUDIO)

Overwork and long hours contributed to more than 745,000 deaths worldwide in just one year, according to a recent study from the World Health Organization. Reset dives into how overwork is deadly, and best practices for prioritizing oneā€™s mental and physical health while not sacrificing professional success. GUESTS: Joyce Marter, psychotherapist and author of The Financial Mindset Fix: … Read more

mental-health-experts

Slik & Sonder (Flourishing): Mental Health Experts Share Their Best Tips for ‘Flourishing’ As We Come Out Of the Pandemic

This past year tested all of us. While everyone faced a unique set of challenges during the pandemic, we all experienced that sense of stagnation and feeling blah at different pointsā€”hence, the growing popularity of the term ā€œlanguishing.ā€ Some of us felt it worse than others, and are still feeling stuck. ā€œMany people continue to … Read more

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