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There are many perks to creating a healthy workplace. Workplaces that promote mental health come with unexpected benefits that impact the bottom line such as reduced absenteeism, increased productivity and morale. The pandemic changed the way corporate America viewed workplaces as they identified “essential” workers and allowed others to do remote work. Now that the … Read more

Outlet: VeryWell Mind According to Joyce Marter, LCPC, a licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life other mental health conditions that may lend themselves to impulse buying include:• Substance use disorders, shopping under the influence of drugs or alcohol• ADD or ADHD, quickly have their attention grabbed by different … Read more

How are mental health and money related? In this episode, we talk with Joyce Marter.  Joyce is the Founder of Urban Balance, an outpatient mental health company with seventeen locations in six states. She is routinely consulted as a mental health expert in the media. Her book, The Financial Mindset Fix: A Mental Fitness Program for an Abundant … Read more

It’s no secret that living with stress impacts your physical and mental health and general well-being. In fact, 73 percent of Americans experience psychological symptoms caused by stress, and 48 percent feel their stress has increased over the past five years.1 But did you know that stress can also impact your bottom line? How? Stress can cause a dent … Read more

The pandemic has caused a global mental health and financial crisis. Even before the pandemic, 23 percent of adults and 36 percent of millennials experienced financial stress at levels that qualify for a diagnosis of post-traumatic stress disorder (PTSD).1 Not having enough money keeps our physiology amped up nearly all the time. Without the chance to recover, long-term stress … Read more

There has been a surge in the number of new businesses launching as an understandable response to the economic and workplace challenges brought on by the pandemic, according to Charlene Walters, MBA, Ph.D., a business and branding mentor and author of Launch Your Inner Entrepreneur. According to a summary from the Department of Labor, over 4 million Americans … Read more

What parent out there hasn’t read some of these headlines and cringed? “A Michigan mom says her kids used Alexa to buy $700 worth of toys on her credit card” “Kendrick Perkins says his kids spent $16,000 on Fortnight using his credit card” The combination of modern technology, the internet, and e-commerce has created a … Read more

Let’s face it, life is not always easy. But there is far more good in the world than there is bad, as long as you know how to look for it. With so many books, articles and podcasts on the topic, it’s no secret that practicing gratitude is essential. But how many of us actually do it? … Read more

Overwork and long hours contributed to more than 745,000 deaths worldwide in just one year, according to a recent study from the World Health Organization. Reset dives into how overwork is deadly, and best practices for prioritizing one’s mental and physical health while not sacrificing professional success. GUESTS: Joyce Marter, psychotherapist and author of The Financial Mindset Fix: … Read more

This past year tested all of us. While everyone faced a unique set of challenges during the pandemic, we all experienced that sense of stagnation and feeling blah at different points—hence, the growing popularity of the term “languishing.” Some of us felt it worse than others, and are still feeling stuck. “Many people continue to … Read more