Changing the Stigma Around Mental Health for Greater Impact with Joyce Marter

In this raw, powerful, and deeply personal episode, internationally recognized mental health expert, entrepreneur, and thought leader Joyce Marter shares insights on the revolutionary role of self-care in leadership. With over 25 years of experience guiding individuals and leaders through their mental health journeys, Joyce is on a mission to redefine what it means to … Read more

The Financial Mindset Fix How to Leverage Your Psychology of Money with Joyce Marter

In this episode, Joyce Marter, renowned psychotherapist, speaker, and author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life reveals how self-worth, emotional habits, and unconscious beliefs about money can either fuel your success or quietly hold you back. Joyce breaks down the surprising connection between mental health and financial prosperity — sharing … Read more

Speak Life 💗

What’s the best thing someone could say to you right now? All too often, we take the people we love the most for granted: our lovers, family members, and close friends. We forget the enormous power of our presence and words. Make a conscience choice to nurture your relationships with verbal communications of love. Be kind and … Read more

7 Ways Debt Affects Mental Health

Debt doesn’t just hurt your wallet – it affects your mental and physical well-being. 86% of people report that financial struggles worsen their mental health, creating a cycle of stress, anxiety, and depression.

Glimmers are small moments of joy | Collages Week 6

For me, each and every one of these collages is a little glimmer, a moment where I got to sit down with my glue stick and my papers and make art. Even when everything feels a bit too much, I love that. I share them here in the hopes that you will feel or notice … Read more

Managing Social Anxiety During the Holidays

The holiday season, with its gatherings and celebrations, can bring joy—but for those with social anxiety, it can feel overwhelming. From the pressure to socialize to navigating conversations, the festive period can amplify stress. However, with the right strategies, you can manage such challenges and find joy in connection.

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