Article / Web

Money anxiety involves intense worry, fear, and stress about finances, whether personal, business, or both. Money anxiety happens not only to people experiencing poverty, but also working and business professionals. While there are serious mental and physical health implications, effective treatment is available. Read the full article here.

There is no universal rule about how many hours we should dedicate to work or how much free time we should have. We investigate this subject using insights from Joyce Marter who is a licensed psychotherapist as well as an entrepreneur, founder of Urban Balance, speaker, coach, consultant, and author. With a full suite of … Read more

Healthy workplace environments can make you feel like you are part of a community. Meanwhile, unhealthy workplaces where bullying is tolerated can have the opposite effect and can be detrimental to your self-esteem and mental health–possibly triggering or exacerbating conditions such as depression, anxiety, substance use disorders, trauma, PTSD, and more. Read the full article … Read more

Our emotions can have a larger impact on our bank account than we realize. Individuals’ irrational decision-making is not limited to the realm of economics. Joyce has been helping people overcome the stigma and shame associated with these challenges, so they may recover, heal, thrive, and prosper. Read the full article here.

Joyce Marter, author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, shared her thoughts on the significance of prudent financial management and provides a few pointers for accomplishing this. Want to know how to get your financial situation in order? Keep this in mind! Read the full article here.

Join the conversation Thursday as Joyce Marter joins us to discuss the links between how you treat yourself, your relationships with others, and the way you approach your finances. Watch The Video.

In theory, finding a partner with whom you can share life together, under one roof, is beautiful, but in practice, the decision to move in with someone requires a lot of attention, especially financial. Brazillian publication Metro featured Joyce’s strategies from Psychology Today on 4 essential topics you need to agree on before moving in … Read more

Host Leisa Peterson says, “Joyce’s book is a combination of what she’s learned in helping people as a therapist and also through her own journey of being a business owner and now a speaker. I appreciate Joyce’s vulnerability in sharing you know what it’s like to face our issues around money and go on to … Read more

To create a budget, consider enlisting the help of a financial planner, taking a personal finance course together, or working on the program in my book, The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life. Revisit the household budget on a monthly basis to make sure you are staying on track. Read … Read more

In my book, The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, I created a self-help Support Wheel Exercise as a self-evaluation tool that allows you to see where your strengths and weaknesses are when it comes to cultivating support. Read the full article here.