The Importance of Work-Life Balance and Time Management

There is no universal rule about how many hours we should dedicate to work or how much free time we should have. We investigate this subject using insights from Joyce Marter who is a licensed psychotherapist as well as an entrepreneur, founder of Urban Balance, speaker, coach, consultant, and author. With a full suite of talks, coaching, consulting, digital courses, and books under her belt, she is an expert in the field of “Mindset Fix” trainings.

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