“Last month, in this piece, psychologist Ryan Howes, Ph.D, shared three top obstacles in therapy: feeling shame for having problems and needing to go to therapy in the first place; not knowing how therapy works; and having to trust a total stranger with our innermost thoughts and feelings. This month we asked Joyce Marter, LCPC, a psychotherapist who pens the Psych Central blog ‘Psychology of Success,’ to share three additional obstacles in therapy and how to overcome them.”