It is no secret that the events of the last two years have taken a toll on us physically, mentally, and emotionally. If you are feeling overwhelmed by the prospect of starting another year in the midst of global uncertainty – you are not alone. Aligned Modern Health’s nationally recognized Director of Acupuncture, Dr. Lamya … Read more
There are many ways to show gratitude and appreciation for those who support you and are always there for you. Small acts of kindness in showing your appreciation go a long way! Check out this article for 97 ways to show that you care. Read more here.
Not seeing friends and loved ones during the course of the pandemic has certainly taken its toll on many of us. Now, as we continue to slowly reemerge from quarantine, you might be wondering how to rekindle friendships and relationships. This article features some tips on how to reconnect in a safe way while honoring … Read more
As COVID restrictions ease and many of us begin to feel more comfortable socializing again, it’s a great time to create and put effort into maintaining adult friendships. If you’re nervous or anxious about making friends as an adult, check out this piece from Parade featuring 102 ways to help! Read more here.
The grief of the loss of my parents is a sadness that episodically overcomes my heart. During the year after my mother passed, I experienced profound, complicated grief. I found it extremely difficult to work, to socialize, and even sometimes to complete acts of daily living. I recall during this time of intense grief, I … Read more
This article was published on Joyce’s PsychCentral blog, The Psychology of Success. Whether you lost a loved one to sickness, tragedy , divorce or even a significant break-up, loss is a trauma. Losses can create identity challenges, lifestyle changes, financial problems and even have social implications. After 20 years of counseling clients through grief as well as … Read more
According to the Washington Post, Facebook is cited in more than one-third of all divorce cases! The number-one reason why Facebook was at fault in these cases was due to “inappropriate messages to members of the opposite sex.” Social media has added fuel to the fire of infidelity because it makes it easier and more accessible to … Read more
“A client once said to me, ‘I’m nervous to talk with my wife about my sexual needs, because you are the only person who knows that part of my life.’ This statement struck me as wildly paradoxical. How could I, a person with whom my client has a strictly professional relationship, know more about his sexual … Read more
“We have all had toxic relationships. They may have been with friends, family members, partners, neighbors, colleagues or bosses.  These are relationships that deplete you of your energy, infuse you with negativity, bring unnecessary drama or conflict to your life, and trigger feelings of low self-esteem, insecurity, resentment, frustration or irritability. It’s important to realize … Read more
“The process of divorce is like riding an insane roller coaster. Relationship issues build up until you are on top of an enormous mountain of stress and fearful for your life as you knew it. At the apex, you reach your breaking point and the relationship plummets with such terrifying speed that you feel like … Read more
Joyce Marter, LCPC is a renowned psychotherapist, entrepreneur, national speaker, author, and media contributor who takes great pride and pleasure in empowering others to reach their full potential. From speaking engagements to webinars to coaching and consulting and more, Joyce can guide and support you in achieving greater personal and professional prosperity.
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