WW (Weight Watchers–Resilience): 8 Tips to Strengthen Your Resilience
Ever wondered what makes some people seem able to bounce back from tough times or setbacks faster or easier than others? It’s a quality called resilience. “Resilience is the ability to fully engage in life, recover from challenges, and increase the capacity to thrive in the future,” says Joyce Marter, LCPC, psychotherapist and author of the upcoming The … Read more