The Good Men Project Blog: 20 Ways To Choose Happiness

“I love when I notice I’m smiling when I’m alone. The smile isn’t falsely constructed to please anyone else. Rather, it’s naturally powered by my inner bliss, which radiates and beams through my being. After many years of deep, inner work, I’m at a place in my life where I seem to have found greater peace and more bountiful joy. My mind is free to dream. My heart sings. My spirit dances. My body feels all that is sensual and good. My parents told me they named me ‘Joyce’ because they were rejoiced by my birth. I’m grateful for this life and to my parents for choosing my name which means, ‘Happy.’ For happiness is most certainly the path I choose. After 20 years of counseling clients and working on my own psycho-spiritual journey, I recommend the following ways to choose happiness.”

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