Joyce Marter Quoted In Business Insider Article: 15 Things Successful People Do On Sunday Nights

Joyce Marter was quoted in this Business Insider piece about ways to improve the Sunday night blues.

It might be tempting to wind down with a couple of glasses of your favorite Cabernet, but as licensed counselor and Urban Balance CEO Joyce Marter points out in an article for PsychCentral, alcohol is a depressant that will leave you feeling less energized in the morning.

“Instead, make a healthy meal and enjoy with some herbal tea or some seltzer water with lemon,” she writes.

Read the full article here.