Joyce Marter Quoted In Business Insider Article: 15 Things Successful People Do On Sunday Nights

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Joyce Marter was quoted in this Business Insider piece about ways to improve the Sunday night blues.

It might be tempting to wind down with a couple of glasses of your favorite Cabernet, but as licensed counselor and Urban Balance CEO Joyce Marter points out in an article for PsychCentral, alcohol is a depressant that will leave you feeling less energized in the morning.

“Instead, make a healthy meal and enjoy with some herbal tea or some seltzer water with lemon,” she writes.

Read the full article here.

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