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Presentation Resources

Urban Balance

Mindfulness To Promote Mental Health

How To Love Yourself & Access Real Support

Practical Tips For Stress Management & Self-care During Covid-19

Article by Joyce: Resilience Tips For Loved Ones of Essential Workers During Covid-19

Article by Joyce: Mental Health Implications For Essential Employees & Their Families During Covid-19

Article: How To Apply The 5 Love Languages To Self-care

Self-love Wheel

Professional Wheel

Financial Self-love Wheel

Support Wheel