New coronavirus 2019-ncov. 3D illustration

Mental Health Resources During Coronavirus Pandemic

Comprehensive Mental Health Resources & Information:   Care for Your Coronavirus Anxiety Toolkit   National Alliance on Mental Illness Information & Resource Guide with FAQ’s Ten Percent Happier Coronavirus Sanity Guide CDC Coronavirus Stress & Coping Resources Mental Health America: COVID-19 Information & Resources Counseling & Therapy Resources: United Healthcare has launched a free (to anyone) … Read more

For JM COVID Blog_3.17

How to Practice Self-Care During a Season of Uncertainty

Take a deep breath. Give yourself a moment to reset. Now is the time for all of us to support each other and try to make the best of an unexpected situation. There’s no doubt, we are living in uncertain times. With news of the Coronavirus (COVID-19) constantly filling everyone’s newsfeed, people are unsure and … Read more

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