Resources
Mindset Fix Resources
Joyce Marter, LCPC, CSP Inspires Global Audiences
Articles and Insights from Joyce Marter are often translated into multiple languages and shared by media outlets around the world.
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People Reached Worldwide Every Year
If Your Friendships Suffered During the Pandemic, Here’s Your Action Plan
Not seeing friends and loved ones during the course of the pandemic has certainly taken its toll on many of us. Now, as we continue to slowly reemerge from quarantine, you might be wondering how to rekindle friendships and relationships. This article features some tips on how to reconnect in a safe way while honoring ...
How to Stop Impulse Buying
Do you often feel regretful or guilty after an impulse buy? Here are some tips to help you build healthier money habits so you can stop wreaking havoc on your financial life. Read more here.
Making Friends as an Adult Isn’t Easy, so We Came up With 102 Expert-Backed Ways to Do It
As COVID restrictions ease and many of us begin to feel more comfortable socializing again, it’s a great time to create and put effort into maintaining adult friendships. If you’re nervous or anxious about making friends as an adult, check out this piece from Parade featuring 102 ways to help! Read more here.
Outlet: Women’s Health
Title: Build Better BoundariesAuthor: Perri O. Blumberg Outlet: Women’s Health.
Experts praise New York City for making free mental health counseling available at vaccine sites
Having mental health counselors at vaccination sites is a good reminder that mental health is an important aspect of overall health and wellness. It is just as important as physical health and it is important for people to learn about and appreciate the intrinsic connection between mental and physical health. I’m grateful to have contributed ...
How Debt and Financial Stress Affects Your Mental Health and Ways to Cope
What is the most dangerous mental health side effect of debt? Accruing debt can decrease self-esteem and increase stress, anxiety, depression, substance abuse, relationship conflict and even lead to suicidal thoughts and feelings. Many people struggling with debt feel paralyzed with fear and suffer in silent shame and isolation. Financial distress accounts for 16 percent of suicides in the US and correlates ...
5 Best FREE Online Workouts—No Matter What Type of Exercise You Prefer
Yoga with Adriene wins high marks from a number of sources, and The New York Times recently called Adriene “the reigning queen of pandemic yoga.” Psychotherapist Joyce Marter is a big fan: “As a psychotherapist and corporate trainer for over 20 years, I’ve seen how many of us suffer from the disease of being busy and how mindfulness practices help us reduce stress, ...
4 Strategies to Deal with Money Stress
Many of us are easily stressed by finances. But it doesn’t have to be that way! This article identifies four tips to help you regain control of your money — And with confidence. Read more here.
How to Leave a Financially Dependent Relationship
Leaving a financially dependent relationship may be intimidating, but there are resources available to you. Develop a plan and a budget, start job searching, and build an exit strategy. This article that I contributed to offers additional tips and resources. Read more here.
Creating Healthy Mother-Daughter Relationships
Cultivating the mother-daughter relationship can take time, and isn’t always easy. But with love and the right tools, these relationships can flourish. Read more about what one mother-daughter duo is doing to help others here.
