5 Best FREE Online Workouts—No Matter What Type of Exercise You Prefer

Yoga with Adriene wins high marks from a number of sources, and The New York Times recently called Adriene “the reigning queen of pandemic yoga.” Psychotherapist Joyce Marter is a big fan: “As a psychotherapist and corporate trainer for over 20 years, I’ve seen how many of us suffer from the disease of being busy and how mindfulness practices help us reduce stress, increase productivity and reboot our minds, bodies and spirits.” Adriene, she says, has a warm and encouraging personality and offers tutorials for specific emotional and physical needs such as meditation for inner peace and yoga for back pain. Read more here.

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