“Dreading the thought of returning to the office after a restful weekend? You’re not alone; in an international Monster.com poll, 78 percent of respondents reported experiencing the so-called ‘Sunday Night Blues,’ with 47 percent saying they get it ‘really bad.’ To help combat this pervasive condition, we provide you with the motivation to look forward to the work week. With simple quick tips and advice from successful entrepreneurs and top experts, ‘Sunday Night Blues’ is sure to cure what ails you. This week, we discuss how exercise can help you alleviate the symptoms of your case of the Sunday Night Blues. In a previous blog post, we delineated how regular exercise can benefit the life of an entrepreneur by boosting energy levels and serving as a creative outlet.”
