Mindset Fix Resources
Mindset Fix Resources
Joyce Marter Inspires Global Audiences
Articles and Insights from Joyce Marter are often translated into multiple languages and shared by media outlets around the world.
1.2 Billion
People Reached Worldwide Every Year
Meditation & Yoga for Mental Health & Conscious Leadership
Meditation allows us to connect with the here-and-now and become rooted in the present moment, where peace resides. As the breath deepens and slows and we sit in stillness, we recalibrate our nervous system and facilitate an equanimous mind. This process has tremendous mental and physical health benefits including reducing anxiety and blood pressure and ...
Dual Diagnosis: The Chicken & Egg Relationship Between Mental Illness and Addiction
Written by Joyce Marter, LCPC If you take a minute to reflect on your friends, family, coworkers and yourself, it’s very likely that you know someone who has experienced substance use issues or mental illness. In fact, you probably know someone who has struggled with both. Mental illness and addiction often appear together in the ...
How to Prevent Burnout And Reignite Your Fire, by Snowden McFall, M.A.T
This is a guest blog by writer Snowden McFall, who is a stress expert as well as Joyce Marter’s friend and colleague from the National Speakers Association. How to Prevent Burnout And Reignite Your Inner Fire By Snowden McFall, M.A.T “Take a moment right now and consider: how stressed are you? Are you exhausted? Do ...
Refresh Mental Health Blog: How To Promote Gratitude In Children During The Holidays
Joyce Marter recently wrote a blog on how to promote gratitude in children during the holiday season. Below is an excerpt from the blog: “In this age of materialism and entitlement, it can be challenging for parents, educators and counselors to help facilitate gratitude in children, something that is perhaps especially important during the holidays season.” You ...
LinkedIn Article: How To Exit A Group Counseling Practice With Ethics & Integrity
Joyce Marter recently wrote a LinkedIn article on how to exit a group counseling practice with ethics and integrity. Below is an excerpt from the article: “It’s natural that psychotherapists who work for a group practices often eventually wish to leave to start their own practices. It’s also very understandable that clients and therapists frequently ...
Refresh Mental Health Blog: Refresh Mental Health Provides Legislative Advocacy for the Counseling Profession
Joyce Marter wrote a blog for the company Refresh Mental Health, of which she is the vice president of marketing & PR, about Refresh Mental Health’s legislative advocacy for the counseling profession. Below is an excerpt from the article: “Refresh Mental Health continues to support the counseling profession and the clients we serve through multiple efforts, ...
The Body Image Therapy Center Blog: Self-Care Assessment for Mind, Body, Spirit & Balance
Joyce Marter wrote a blog for The Body Image Therapy Center on the components of comprehensive self-care and how to evaluate one’s own self-care. Below is an excerpt from the article: “Because we are mind, body and spirit—comprehensive self-care must encompass all three of these aspects of self, as well as incorporate work/life balance, so ...
The Body Image Therapy Center Blog: Silence Your Inner Critic & Become Your Most Compassionate Advocate: 4 Tips
Joyce Marter wrote a blog for The Body Image Therapy Center on how to silence your inner critic and become your most compassionate advocate. Below is an excerpt from the article: “After 20 years of counseling individuals and couples, as well as doing my own inner work, I’ve come to believe that perhaps our greatest ...
Psych Central Blog: 5 Tips For Dealing With Grief
This article was published on Joyce’s PsychCentral blog, The Psychology of Success. Whether you lost a loved one to sickness, tragedy , divorce or even a significant break-up, loss is a trauma. Losses can create identity challenges, lifestyle changes, financial problems and even have social implications. After 20 years of counseling clients through grief as well as ...
Huffington Post Blog: How To Get Out Of A Bad Mood: 12 Tips
“Large and rapidly moving, ominous clouds of negativity roll into my mind, infuse my thoughts and deeply darken my mood. As I exhale, I feel the irritability fume from my nostrils like fiery smoke from a dragon’s. As I bristle with defensiveness and hostility, I feel the energetic spikes of anger jet from my spine, ...
