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NewsDecember 21, 2021

Yes, All this COVID-Related News Is Incredibly Exhausting—25 Therapists Explain How They’re Coping

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Joyce was recently quoted in an article on Parade, on how to cope with the endless COVID-19 news cycle. One suggestion from Joyce: cultivate presence. As she shares, “Anxiety happens when we worry about the uncertainty of the future. Peace occurs in the present moment so root yourself in the here-and-now with mindfulness practices like meditation, deep breathing, yoga or simply connecting with nature and your senses.”

Read the full article here.

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Joyce Marter, LCPC is a renowned psychotherapist, entrepreneur, national speaker, author, and media contributor who takes great pride pleasure in empowering others to reach their full potential. From speaking engagements to webinars to coaching and consulting and more, Joyce can guide and support you in achieving greater personal and professional prosperity.

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