Caregivers face unique challenges due to the time and energy they dedicate to those they care for. Mental health issues can become significant concerns which is why it’s especially important for caregivers to prioritize self care and self love. In this episode of Mind + Body Connection, I provide valuable self care tips for caregivers.
Joyce Marter has been a Licensed Clinical Professional Counselor since 1998 and is the Founder of Urban Balance, a counseling practice she started in 2004 and grew to over 100 therapists working from nine locations during her 13-year tenure as CEO.
She is the Chair of the Midwest Region of the American Counseling Association and Chief Brand Ambassador for Refresh Mental Health.
Marter has served as a Clinical Supervisor for therapists-in-training at Northwestern University since 2005. With a passion for applying psychology to business and leadership, Marter is a member of the National Speakers Association and an in-demand keynote speaker and corporate trainer.
Marter is routinely consulted as a psychological expert in the media and has been featured in such outlets as The Wall Street Journal, U.S. News & World Report, CNN, and MTV.
