“I believe therapy is a very healthy practice, almost like a weight off your shoulders when talking to someone who is obviously licensed. Joyce Marter, a psychotherapist and the former CEO of Urban Balance, a counseling practice with over 70 therapists across seven locations, is joining me now to discuss coping mechanisms for dealing with in-laws or family members who may not always be easy to get along with.
Joyce Marter, a licensed clinical professional counselor and stress expert, emphasizes seeking therapy during challenging times. She is a licensed psychotherapist and the founder of Urban Balance. Engaging in individual therapy for six months is empowering, as it allows for detachment from the ego and operating from a place of essence. According to Joyce, true humility and confidence are found in celebrating oneself and others, creating a non-competitive and supportive environment.”
