Joyce Marter is a licensed psychotherapist and CEO of Urban Balance. As a clinical professional counselor, Joyce Marter shares valuable stress savers. In her morning message, she emphasizes that our feelings are a normal response to our nature, and each individual is responsible for their thoughts and feelings.
Joyce encourages making a positive shift, coaching oneself through negative emotions, and being a compassionate advocate. She reassures that it’s okay to feel scared or anxious, acknowledging these emotions as normal responses. Joyce highlights the importance of self-love, vision, and support as keys to success.
Listen to how a testimonial praises Joyce as one of the best keynote speakers at a counseling association conference in the past 22 years. She destigmatizes mental health care, normalizing counseling as routine preventative healthcare accessible to everyone.
Joyce emphasizes the significance of therapy in honoring individuals’ journeys, promoting self-awareness as the first key to success. She shares personal experiences, encouraging kindness to those in challenging situations and recognizing that everyone is a work in progress.
Success, according to Joyce, involves becoming conscious self-aware, and empowering oneself to break free from familiar roles and patterns. She advocates for mental health awareness, asserting that emotional intelligence allows individuals to respond differently when triggered.
Discussing the mind-body-spirit connection, Joyce emphasizes the importance of detaching from the ego for true success. Prosperity, in her view, includes positive mental health, self-esteem, supportive relationships, and financial wellness.
Joyce inspires responsibility, urging individuals to take charge, empower themselves, and create positive life changes. She relates self-worth to net worth and encourages self-care to improve overall well-being.
The narrative therapy approach, where individuals are protagonists and authors of their own life stories, is highlighted. Joyce encourages taking responsibility for one’s life to create positive change in health, relationships, and career.
Joyce addresses the issue of detrimental caretaking, emphasizing the need to choose self-love over exhaustion. Career planning should align with life context, and maintaining healthy self-esteem involves demonstrating respect for oneself and others.
She praises healthy self-esteem as a balance between a diva and a doormat. Changing thinking can lead to changes in feelings and behaviors, and pushing oneself out of the comfort zone is essential for growth.
Joyce concludes by praising the audience for their engagement and participation. She offers tools and techniques to enhance emotional intelligence, develop assertiveness, and foster personal and professional growth.
