This is a scary time for all of us — a global pandemic is uncharted territory. Yes, the COVID-19 virus has taken an emotional toll on everyone, but it weighs heaviest on children and teens. As parents and caregivers, we can help ease their uncertainties by encouraging healthy ways to cope with a world turned upside down and changed routines. First, we must understand how and why they’re so deeply impacted.
depression
Joyce Marter Quoted in Streeterville News Article, “Beating the Monday Blues”
Are you experiencing Blue Monday? Many say the third Monday of January is the most depressing day of the year. Winter blues and Seasonal Affective Disorder spike during Chicago winters. Check out this clever article for tips, right here.
