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Mental Health

Why Consumers Don’t Think BNPL Is ‘Debt’ (and Why That Matters)

In a column titled, “Beware of the ‘Buy Now, Pay Later’ Psychological Pitfall,” psychotherapist and mental health author Joyce Marter wrote of the booming numbers. “Psychologically, the four payments make

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Mental Wealth: How to Leverage Psychology to Welcome Abundance

In Joyce’s latest workshop you will learn how to: Change your psychology of money (thoughts, emotions, and behaviors) to welcome greater prosperity Identify your money script and belief systems that

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A Conversation on Mental Health

It is no secret that the events of the last two years have taken a toll on us physically, mentally, and emotionally. If you are feeling overwhelmed by the prospect

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Money Matters with Joyce Marter

Many of us attach our worth to our financial status instead of realizing that we are innately worthy and deserving. Joyce Marter recently joined the Mom SLOW DOWN! podcast to

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7 Ways to Ask for Emotional Support

Why is being part of an emotional support network crucial for your well-being and how can providing emotional support be just as critical as receiving it? Joyce Marter was recently

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How to Know When to Take a Mental Health Day

We’ve all been there… stressed at work, feeling burnt out, maybe even physically sick, but you feel like you can’t take time off. If you’re experiencing anything like this, it

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How the Holidays Can Ruin Your Sleep (And What to Do About It)

Money worries are the top reason people lose sleep, according to recent surveys. Gifts, tickets, and dinner reservations all cost money. And with recent economic difficulties, more of us are

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How to Cope with Winter Blues Worsened by the Pandemic

Winter can negatively impact mental health. And this winter, people’s mental health may already be challenged by the stressors of the pandemic. Studies show that during the pandemic, the number

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How to Cope With Social Anxiety Worsened by the Pandemic and Holidays

Social anxiety disorder is not simply being shy or introverted; it is a mental health condition that affects at least 7 percent of the U.S. population. The pandemic has worsened

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How to Cope With Social Anxiety Worsened by the Pandemic and Holidays

Social anxiety disorder is not simply being shy or introverted; it is a mental health condition that affects at least 7 percent of the U.S. population. The pandemic has worsened

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Episode #67 “Learn How to Build Mental Wealth”

Joyce Marter, a psychotherapist entrepreneur, author, and speaker who has helped millions take control and lead abundant and joyful lives. Joyce has been a Licensed Clinical Professional Counselor since 1998

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Checking on Your Mental Health Can Change the Way You Spend Your Money

In my therapeutic practice, I’ve seen depression result in lower productivity and lost wages. When it comes to spending, I’ve also witnessed clients rack up debt during manic episodes before

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7 Ways to Ask for Emotional Support

As a nation, our mental health is suffering. The pandemic has brought to the surface both new stressors or highlighted underlying concerns. In my therapeutic practice, I’ve been conducting several

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Seven Ways to Curb Procrastination

When we intentionally put off doing something that should be done, it’s called procrastination. Maybe it’s studying for a test, going to the doctor, or figuring out your taxes. At

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Feeling Stuck? How to Remove Those Roadblocks

Difficult times or life challenges can have you feeling like you’ve lost your sense of direction. From not getting enough rest to facing an unprecedented pandemic, burnout can make you

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Emotionally Immature Parents: Signs and How to Cope

Emotional maturity and emotional intelligence involve self-awareness, empathy, and emotional self-regulation as well as conscious communication, collaboration, creative problem solving, and effective conflict resolution. When we work on ourselves through

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How to Stop Procrastinating

Yet Joyce Marter, LCPC, licensed psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, points to some tell-tale behaviors of chronic procrastinators:• perpetually

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Welcome Prosperity

Life is full of ups and downs, but which do we tend to put the most emphasis on? While it can hard to be upbeat about everything, having a positive

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When Someone Is Having a Panic Attack, It Can Be Hard to Know How to Help—Start With These 10 Phrases

“I’m here for you. Tell me what you need.” This statement lets the person know you care and will be there for them. “Rather than assuming what they might want

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What Are the Types of Endorphins? And Other Facts About These Feel-Good Chemicals

But what about when doubt creeps in? Psychotherapist Joyce Marter, LCPC, author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, says questioning whether you’re doing

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Consider This Program with Joe Clark, CFP and Special Guest Joyce Marter, LCPC. (AUDIO)

Special guest Joyce Marter, LCPC is a renowned psychotherapist, entrepreneur, national speaker, author, and media contributor who takes great pride pleasure in empowering others to reach their full potential. From

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What You Need to Know about Living Well and Spending Less

Regardless of your income, you can become financially independent. For starters, adopting a positive mindset can pave the path to financial independence. Here’s how to live the lifestyle you deserve

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Back to Office Jitters (AUDIO)

Psychotherapist Joyce Marter shares her biggest takeaways for easing the anxiety that comes with heading back to the office. Read the full article here.

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The Psychology of ‘Treat Yourself:’ How to Manage the Urge to Splurge

You may associate ‘treating yourself’ with getting pampered at a spa, going on a spending spree, attending a sporting event or concert or taking an exotic trip. In one of

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47 Joyce Marter (AUDIO)

Joyce Marter, renowned psychotherapist, keynote speaker & author, joins Dawn to discuss the psychology of success, touching on her mission to normalize therapy, how she defines “mental wealth,” why it’s

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Wealthways Podcast | Joyce Marter

Joyce Marter, renowned psychotherapist, keynote speaker & author, joins Dawn to discuss the psychology of success, touching on her mission to normalize therapy, how she defines “mental wealth,” why it’s

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mConnexions: Expert Connexions Episode 7 – The Financial Mindset Fix with Joyce Marter (VIDEO)

Could your mindset be the key to unlocking the door to financial success? Author, public speaker, and entrepreneur Joyce Marter says yes! She explains why in this interview on Expert

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GOBankingRates: How To Best Handle These 4 Messy Money Matters That Happen With Family

A relative has asked you for money — either a loan or a gift — and you’re not sure what to do. Joyce Marter, a licensed psychotherapist and author of

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BYU Radio: Your Relationship With Money

While as we’re growing up we know that we look up to our parents for help and understanding as we figure life out, we continue to look back at them

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WSMV-TV: Today in Nashville: Author Joyce Marter on her book “The Financial Mindset Fix”

Joyce sits down with Carole Sullivan of WSMV-TV’s Today in Nashville to discuss her book “The Financial Mindset Fix.” Watch the video here

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Live Boldly Podcast: Combining Self-Worth + Net Worth

Sara & Joyce sit down together for a powerful conversation about finances, our personal stories, worthiness, and how all of those things can affect our net worth. Listen to the

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The Business Power Hour: Business Power Hour with Joyce Marter

Twice a week, host Deb Krier talks with experts in a variety of business fields, as they share the latest trends, up and coming changes as well as best practices.

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Firstly: Can Money Buy You Happiness? (Science Says Yes)

We have so much practice making decisions about what we want, you’d think we’d know exactly how to optimize our joy when it comes to spending (and saving) our money.

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LifeBlood Podcast: Book Club featuring Joyce Marter (AUDIO)

Outlet: LifeBlood Podcast On this edition of the Book Club, Joyce Marter, LCPC, Pioneering Psychotherapist and mental health thought leader talks about her book The Financial Mindset Fix: A Mental Fitness

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Bench Builders Business Coaching: Cultivating the Mindset of a Successful Entrepreneur with Joyce Marter

Outlet: Bench Builders Business Coaching In this episode, Mike speaks with Joyce Marter about the psychology of success. Joyce explains how our beliefs about money shape our business and financial success—

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South Florida Reporter: How To Get Your Life Back By Living Well And Spending Less

Outlet: South Florida Reporter Regardless of your income, you can become financially independent. For starters, adopting a positive mindset can pave the path to financial independence. I’ll show you how to

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4 Tips to Cope with Debt Depression

“Debt depression is not a formal clinical diagnosis. Rather, it is a term used to describe depressive symptoms brought on by the emotional stress of debt,” explains Joyce Marter, a

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Tennis star Naomi Osaka sparks an important conversation about Mental Health

Naomi Osaka is number two in the world of women’s tennis. This past week she became famous for something else though, being vulnerable. She announced she would not participate in

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Emotional Fitness and Money Mindset

Building wealth requires more than money— It’s also about psychology and mindset shifts. In this episode of The Business Society Podcast, hosted by Melissa Houston CPA, you’ll learn more about

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High-Functioning Depression Isn’t Always Easy to Identify, So Here Are the Top Signs to Watch Out For (and What to Do)

Depression looks and feels different to everyone. Knowing how to identify common signs and symptoms of high-functioning depression can help you navigate relationships with loved ones— and take better care

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You Don’t Need a “Big” Reason to Start Therapy — Here’s Why

It doesn’t always take a major life event to find that you’re needing to start therapy. Sometimes we just don’t feel right, even if we’re fulfilled and things are generally

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If Your Friendships Suffered During the Pandemic, Here’s Your Action Plan

Not seeing friends and loved ones during the course of the pandemic has certainly taken its toll on many of us. Now, as we continue to slowly reemerge from quarantine,

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Experts praise New York City for making free mental health counseling available at vaccine sites

Having mental health counselors at vaccination sites is a good reminder that mental health is an important aspect of overall health and wellness. It is just as important as physical

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How Debt and Financial Stress Affects Your Mental Health and Ways to Cope

What is the most dangerous mental health side effect of debt? Accruing debt can decrease self-esteem and increase stress, anxiety, depression, substance abuse, relationship conflict and even lead to suicidal thoughts and feelings. Many

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Healthy Boundaries and How to Define Them

The pandemic world in which we’re living can certainly take its toll on our mental health. It’s easy to feel overwhelmed by the loss and grief that we’ve been enduring

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How We Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness

Gratitude can ripple throughout your life if you make it a daily practice. Start with a daily intention and build gradually from there. It was a pleasure to do this

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Helping Children Cope in a COVID-19 World

This is a scary time for all of us — a global pandemic is uncharted territory. Yes, the COVID-19 virus has taken an emotional toll on everyone, but it weighs

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Mental Health Resources During Coronavirus Pandemic

Comprehensive Mental Health Resources & Information:   Care for Your Coronavirus Anxiety Toolkit   National Alliance on Mental Illness Information & Resource Guide with FAQ’s Ten Percent Happier Coronavirus Sanity Guide

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How to Practice Self-Care During a Season of Uncertainty

Take a deep breath. Give yourself a moment to reset. Now is the time for all of us to support each other and try to make the best of an

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Mental Wealth: Harnessing the Psychology of Success

As an expert in motivational speaking, mental health speaking, corporate training and life coaching, Joyce Marter recently spoke around the country on the topic of mental wealth to both corporate

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Meditation & Yoga for Mental Health & Conscious Leadership

Meditation allows us to connect with the here-and-now and become rooted in the present moment, where peace resides. As the breath deepens and slows and we sit in stillness, we

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Dual Diagnosis: The Chicken & Egg Relationship Between Mental Illness and Addiction

Written by Joyce Marter, LCPC If you take a minute to reflect on your friends, family, coworkers and yourself, it’s very likely that you know someone who has experienced substance

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How to Prevent Burnout And Reignite Your Fire, by Snowden McFall, M.A.T

This is a guest blog by writer Snowden McFall, who is a stress expert as well as Joyce Marter’s friend and colleague from the National Speakers Association. How to Prevent

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Refresh Mental Health Blog: How To Promote Gratitude In Children During The Holidays

Joyce Marter recently wrote a blog on how to promote gratitude in children during the holiday season. Below is an excerpt from the blog: “In this age of materialism and

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LinkedIn Article: How To Exit A Group Counseling Practice With Ethics & Integrity

Joyce Marter recently wrote a LinkedIn article on how to exit a group counseling practice with ethics and integrity. Below is an excerpt from the article: “It’s natural that psychotherapists

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Refresh Mental Health Blog: Refresh Mental Health Provides Legislative Advocacy for the Counseling Profession

Joyce Marter wrote a blog for the company Refresh Mental Health, of which she is the vice president of marketing & PR, about Refresh Mental Health’s legislative advocacy for the counseling

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The Body Image Therapy Center Blog: Self-Care Assessment for Mind, Body, Spirit & Balance

Joyce Marter wrote a blog for The Body Image Therapy Center on the components of comprehensive self-care and how to evaluate one’s own self-care. Below is an excerpt from the

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The Body Image Therapy Center Blog: Silence Your Inner Critic & Become Your Most Compassionate Advocate: 4 Tips

Joyce Marter wrote a blog for The Body Image Therapy Center on how to silence your inner critic and become your most compassionate advocate. Below is an excerpt from the

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Psych Central Blog: 5 Tips For Dealing With Grief

This article was published on Joyce’s PsychCentral blog, The Psychology of Success. Whether you lost a loved one to sickness, tragedy , divorce or even a significant break-up, loss is a trauma.

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Huffington Post Blog: How To Get Out Of A Bad Mood: 12 Tips

“Large and rapidly moving, ominous clouds of negativity roll into my mind, infuse my thoughts and deeply darken my mood. As I exhale, I feel the irritability fume from my

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