Money Stress Can Ruin Your Holidays. Here’s How to Conquer It.

The holiday season is prime time for worrying about money – and dredging up old financial fears. But there are ways to cope, experts say.

It’s important to remember that our thoughts, feelings and beliefs about money play an important role in shaping our financial behaviors, said Joyce Marter, LCPC, financial therapist and author of “The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life.”

“Behaviors around money are very much connected to our financial health,” Marter said.

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