Resources
Mindset Fix Resources
Joyce Marter, LCPC, CSP Inspires Global Audiences
Articles and Insights from Joyce Marter are often translated into multiple languages and shared by media outlets around the world.
1.2 Billion
People Reached Worldwide Every Year
17 Therapists Share Their Best Tips For How To Keep a Journal (You’ll Want To Write These Down!)
Whether you’re new to the world of journaling or rekindling an old passion, writing down your feelings is a great self-care and coping tool. This article features tips for keeping a journal, and how to best connect with your thoughts and emotions in doing so. Read more here.
Jealousy vs Envy: Spotting The Difference
Jealousy and envy can teach us, but only if we let them. Learning to spot the differences is an important step in our journey. Plus, it’s completely normal to feel these emotions from time to time. Read more here.
Healthy Boundaries and How to Define Them
The pandemic world in which we’re living can certainly take its toll on our mental health. It’s easy to feel overwhelmed by the loss and grief that we’ve been enduring both individually and collectively as a nation. Plus, some are continuing to navigate complex challenges as a result of the pandemic in relation to food, ...
Emotional Health – Express Anger – with Joyce Marter
It was wonderful to have a conversation with my friend Nadine Kelly, M.D. about how expressing anger can be done in a healthy way, and the benefits of doing so.
Are These Mental Health Mantras Tanking Your Bank Account?
Too often we fall into spending habits that send us down a slippery slope towards crippling credit card bills and debt, especially when we frame situations as “emergencies.” Reevaluate your money mantras with this advice featured on Health.com.”
How We Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness
Gratitude can ripple throughout your life if you make it a daily practice. Start with a daily intention and build gradually from there. It was a pleasure to do this recent Q&A on gratitude with Fotis Georgiadis at Authority Magazine. Read on for more tips here.
Why People Cope with Life Events So Differently
If you or a loved one are still struggling in the face of the COVID-19 pandemic, you’re not alone. Everyone responds to life events and traumas differently and acknowledging why is important. It was a pleasure to contribute to this timely piece for Healthline. Read more here.
Real Time with IPELRA: Workplace Mental Health Concerns in the Wake of COVID-19
The podcast where we talk about HR topics and issues facing public employers in Illinois. Read the full article here.
Helping Children Cope in a COVID-19 World
This is a scary time for all of us — a global pandemic is uncharted territory. Yes, the COVID-19 virus has taken an emotional toll on everyone, but it weighs heaviest on children and teens. As parents and caregivers, we can help ease their uncertainties by encouraging healthy ways to cope with a world turned ...
Joyce Marter Quoted in Healthy Holistic Living Article, “7 Secrets To Living A Beautiful Life”
Making small adjustments each day can help you improve your life during this challenging time. To learn the secrets to living a beautiful life, read the full article here.
