There are many ways to show gratitude and appreciation for those who support you and are always there for you. Small acts of kindness in showing your appreciation go a

Not seeing friends and loved ones during the course of the pandemic has certainly taken its toll on many of us. Now, as we continue to slowly reemerge from quarantine,

As COVID restrictions ease and many of us begin to feel more comfortable socializing again, it’s a great time to create and put effort into maintaining adult friendships. If you’re

The grief of the loss of my parents is a sadness that episodically overcomes my heart.  During the year after my mother passed, I experienced profound, complicated grief. I found

This article was published on Joyce’s PsychCentral blog, The Psychology of Success. Whether you lost a loved one to sickness, tragedy , divorce or even a significant break-up, loss is a trauma.

According to the Washington Post, Facebook is cited in more than one-third of all divorce cases! The number-one reason why Facebook was at fault in these cases was due to “inappropriate

“A client once said to me, ‘I’m nervous to talk with my wife about my sexual needs, because you are the only person who knows that part of my life.’ This

“We have all had toxic relationships. They may have been with friends, family members, partners, neighbors, colleagues or bosses.  These are relationships that deplete you of your energy, infuse you

“The process of divorce is like riding an insane roller coaster. Relationship issues build up until you are on top of an enormous mountain of stress and fearful for your