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How Different Parenting Styles Impact Your Children: The way you parent has long-term effects on child development and emotional intelligence.

Key Takeaways: In recent years, psychologists have paid more attention to the way that parenting style impacts children and their social development. Parenting style refers to the way that parents

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Setting Healthy Boundaries at Work

Boundaries at work are important as they help promote a healthy work-life balance. They can reduce the risk of experiencing work burnout, work anxiety, and even work depression. Boundaries can

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5 Effective Ways to Improve Concentration and Cognition

According to a recent American Psychological Association poll, nearly two in five adults report that when they are stressed, they can’t bring themselves to do anything; stress causes forgetfulness and

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How To Practice an Attitude of Gratitude

Gratitude is the ability to notice, acknowledge and give thanks for the good parts of any situation, relationship or experience.Reframing your mindset to focus on the positives can have huge

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How to Deal with the Mental Health Burden of Debt

More Americans are going into debt to make ends meet, that can cause mental health issues like anxiety and depression. Joyce spoke with Cheddar News on how to deal with

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