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Mindset Fix Resources

Joyce Marter Inspires Global Audiences

Articles and Insights from Joyce Marter are often translated into multiple languages and shared by media outlets around the world.

1.2 Billion

People Reached Worldwide Every Year

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Joyce Marter Quoted In Psych Central Article: Letting Your Kids Fight Their Own Battles

June 12, 2012

By Margarita Tartakovsky, M.S. June 12, 2012 Say your child was called a nasty name on the playground or didn’t get invited to a classmate’s birthday party. Say they feel […]

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Joyce Marter Quoted In Psych Central Article: 5 Ideas For Boosting Your Body Image

April 18, 2012

By Margarita Tartakovsky, M.S. April 18, 2012 https://psychcentral.com/blog/archives/2012/04/18/5-ideas-for-boosting-your-body-image/ It takes continuous practice to maintain a positive body image. Think of it as a skill that needs attention and sharpening. And that’s […]

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Joyce Marter Featured In Psych Central Article: 3 Relationship Pitfalls When Entering Parenthood & Pointers to Help

February 8, 2012

By Margarita Tartakovsky, M.S. February 8, 2012 Couples are often surprised just how much a baby changes their relationship and their lives. In fact, “A baby will change virtually every component […]

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Joyce Marter Featured in Examiner Article: Job Loss: Three Tips For Keeping Yourself “New Job Ready,” Part 2

January 13, 2012

This article concludes the two-part interview with Joyce Marter, licensed psychotherapist and owner of Chicago-based Urban Balance. So many times when people are looking for a job or starting a new […]

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Joyce Marter Quoted in Examiner Article: Job Loss: Three Tips For Keeping Yourself “New Job Ready”, Part 1

December 14, 2011

December 14, 2011 Working for one or two companies during one’s career is a thing of the past. The new norm is changing jobs every two or three years. Searching […]

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Today’s Chicago Woman Blog: Psychology of Success

August 13, 2011

by Joyce Marter, LCPC, owner of Urban Balance LLC – from the latest issue of Today’s Chicago Woman Change how you think of success and you soon might find it There’s more […]

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Urban Balance Blog: Perinatal Issues: What You Might Not Expect When You are Expecting

July 13, 2011

By Joyce Marter, LCPC What is PPD? Postpartum Depression, also known as PPD, is a persistent low mood or anxious state that lasts 2 weeks or more and significantly impairs […]

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Joyce Marter Quoted In ABC 7 Article: ‘Baby-Proof’ Relationships Through Pre-Baby Couples Counseling

June 2, 2011

June 2, 2011 By Denise Dador LOS ANGELES — Surveys show relationship satisfaction drops after couples start having kids. So what can you do? Here’s how to “baby-proof” your relationship. You’ve […]

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Joyce Marter Quoted In Wall Street Journal Article: So Cute, So Hard On A Marriage

April 28, 2011

Wall Street Journal By ANDREA PETERSEN Updated April 28, 2011 12:01 a.m. ET Along with shopping for sippy cups and strollers, expectant parents may want to consider another task for […]

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How Different Parenting Styles Impact Your Children: The way you parent has long-term effects on child development and emotional intelligence.

Key Takeaways: In recent years, psychologists have paid more attention to the way that parenting style impacts children and their social development. Parenting style refers to the way that parents […]
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Setting Healthy Boundaries at Work

Boundaries at work are important as they help promote a healthy work-life balance. They can reduce the risk of experiencing work burnout, work anxiety, and even work depression. Boundaries can […]
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5 Effective Ways to Improve Concentration and Cognition

According to a recent American Psychological Association poll, nearly two in five adults report that when they are stressed, they can’t bring themselves to do anything; stress causes forgetfulness and […]
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How To Practice an Attitude of Gratitude

Gratitude is the ability to notice, acknowledge and give thanks for the good parts of any situation, relationship or experience.Reframing your mindset to focus on the positives can have huge […]
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How to Deal with the Mental Health Burden of Debt

More Americans are going into debt to make ends meet, that can cause mental health issues like anxiety and depression. Joyce spoke with Cheddar News on how to deal with […]
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Chrometophobia (Fear of Money): Symptoms, Causes, & How to Treat It

A person suffering from chrometophobia will be incredibly anxious in situations where they may have to spend money. Some will experience typical symptoms of anxiety while others will have symptoms […]
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