“Many of us feel like we have to earn our self-worth. Maybe we need to net a hefty paycheck. Maybe we need to have a pricey home. Maybe we need to get a prestigious promotion. Maybe we need to make straight As. Maybe we need to lose 20 pounds in order to finally realize that we’re enough. But in reality, we don’t need to do anything at all. We are enough just as we are.
In this month’s ‘Therapists Spill’ series, four clinicians reveal when and how they realized that they are truly enough.”
