In honor of World Mental Health Day today, Joyce Marter reveals the heroes who have influenced her work and life. “The mental health field is filled with heroes. Whether researchers, authors, actors, coaches or clinicians, these individuals help others lead more fulfilling, less stress-soaked lives. They help shrink the lingering stigma of mental illness. They

“Picking a therapist can seem like a daunting and time-consuming task. As clinical psychologist Christina G. Hibbert, Psy.D, said, ‘It’s hard enough to get yourself to therapy when you need it, but to have to then ‘shop around’ for the right therapist can make many people either quit or settle for the first one they find, even if